THE MARK WAHLBERG DAILY DIET CHALLENGE | BeardMeatsFood
It s been a while since I took on an entire daily diet in one sitting, so today we re gonna boogie with one of Hollywood s buffest, toughest leading men...Mark Wahlberg! Mark s Diet: Breakfast: Oats Peanut Butter Blueberries 2 x Eggs Breakfast 2: 3 x Turkey Burgers 5 Pieces of Sweet Potato Protein Shake Brunch: 10 Turkey Meatballs Lunch: Grilled Chicken Salad Avocado, Cucumber, Lettuce & Tomatoes 2 Eggs Dinner: Steak Green peppers Dinner 2: Chicken Breast Spinach Supper: White Fish Fillet Spinach Protein Shake ***NEW VIDEOS EVERY THURSDAY AND SUNDAY AT 7PM GMT*** FOLLOW ME: Facebook/Twitter/Instagram: @BeardMeatsFood FOLLOW MRS BEARD: Instagram: @Mrs_Beard_Eats ALL-NEW MERCHANDISE IS CURRENTLY AVAILABLE VIA TEESPRING (USE THE MERCHANDISE SHELF ABOVE OR SEARCH BEARDMEATSFOOD TEESPRING ). ANSWERS TO COMMON QUESTIONS & ADDITIONAL INFO: Q: How come you don’t get fat? A: I eat like this for 1 hour of a 168 hour long week. In simple terms, I eat at caloric maintenance over the course of time, meaning I don’t gain weight. Q: Don’t you worry about your health? A: Not in particular. I’m active. I eat nutrient dense foods five days a week. And, I get quarterly bloods done, amongst other health checks. Music credits to my man FLORIAN HAACK for the incredible video game metal covers! SEND ME STUFF: Beard Meats Food PO Box 200 CASTLEFORD WF10 9DR UNITED KINGDOM #FoodChallenge #EatingShow #MarkWahlberg Article: https://www.msn.com/en-us/health/fitness/11-exercises-and-workouts-mark-wahlberg-trains-with-to-stay-in-top-shape/ar-AAISeAd
