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LOW IMPACT CARDIO TO THE BEATSTEADY STATE CARDIO WORKOUTALL STANDINGNO JUMPINGNO REPEAT

1,814 Views· 12/30/23
BurpeeGirl
BurpeeGirl
1,665 Subscribers
1,665
In Fitness

Join me for this 30 Min LOW IMPACT CARDIO TO THE BEAT and let s burn some calories and energize our bodies by moving to upbeat music! This is a steady state medium intensity cardio workout you can use for calorie burn and weight loss. It s all standing, and requires absolutely no equipment! - TO THE BEAT - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Cardio to the Beat Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥LOW IMPACT CARDIO TO THE BEAT🔥STEADY STATE CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 #cardiotothebeat #allstanding #danceworkout fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,daily workout at home,liss cardio for fat loss,low intensity workout,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,power session,cardio to the beat,dance party workout,cardio to the music entrenamiento para quemar grasa, entrenamiento cardiovascular de bajo impacto, entrenamiento de bajo impacto, entrenamiento sudoroso, pérdida de peso, sin saltos, entrenamiento de pie, entrenamiento de pie de bajo impacto, burpeegirl, entrenamiento para perder peso, entrenamiento para perder peso en casa, entrenamiento diario en casa, liss cardio para perder grasa,entrenamiento de baja intensidad,cardio de baja intensidad para perder grasa,cardio de baja intensidad,burpeegirl liss cardio,entrenamiento para las rodillas,sesión de potencia,cardio al ritmo,ejercicio de fiesta de baile,cardio con la música fedtforbrændingstræning, konditionstræning med lav effekt, træning med lav effekt, svedende træning, vægttab, ingen hop, al stående træning, lav effekt al stående træning, burpeegirl, vægttabstræning, vægttabstræning derhjemme, daglig træning derhjemme, liss cardio til fedttab, lav intensitet træning, lav intensitet cardio til fedt tab, lav intensitet cardio, burpeegirl liss cardio, knævenlig træning, power session, cardio to the beat, dansefest træning, cardio til musikken 지방 연소 운동, 저충격 유산소 운동, 저충격 운동, 땀 흘리기 운동, 체중 감량, 점프 금지, 모든 서서 운동, 저충격 모든 서서 운동, 버피걸, 체중 감량 운동, 집에서 체중 감량 운동, 집에서 매일 운동, 리스 체지방 감소를 위한 유산소 운동, 저강도 운동, 체지방 감소를 위한 저강도 유산소, burpeegirl liss 유산소, 무릎 친화적 운동, 파워 세션, 유산소 운동, 댄스 파티 운동, 음악에 맞춘 유산소 운동 脂肪燃焼ワークアウト、低インパクトカーディオワークアウト、低インパクトワークアウト、汗まみれのワークアウト、減量、ジャンプなし、すべてのスタンディングワークアウト、低インパクトのすべてのスタンディングワークアウト、バーピーガール、減量ワークアウト、自宅での減量ワークアウト、自宅での毎日のワークアウト、リス脂肪減少のためのカーディオ、低強度ワークアウト、脂肪損失のための低強度カーディオ、低強度カーディオ、バーピーガールリスカーディオ、膝に優しいワークアウト、パワーセッション、ビートへのカーディオ、ダンスパーティーワークアウト、音楽へのカーディオ 脂肪燃烧锻炼,低影响有氧运动,低影响锻炼,出汗锻炼,减肥,无跳跃,所有站立锻炼,低影响所有站立锻炼,burpeegirl,减肥锻炼,在家减肥锻炼,在家日常锻炼,liss有氧运动减脂,低强度锻炼,低强度有氧运动减脂,低强度有氧运动,burpeegirl liss 有氧运动,膝盖友好型锻炼,力量训练,有氧运动,舞会锻炼,有氧音乐

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