Full Day of Eating for Weight Loss | Randy Santel Sexification 2021

Full Day of Eating for Weight Loss | Randy Santel Sexification 2021. Hey everyone thanks for watching this video!! Many people have asked for years, for me to do a full day of eating video which many other channels have done on YouTube. My girlfriend @KatinaEatsKilos helped me film this last Sunday, August 22nd, and putting it all together was a lot of fun!! This is a vlog style video where I showed my entire day, and included everything I ate and/or drank from when I woke up to right before going to sleep. I also included my exercises for the day and some of what I do for the business side of everything. I hope you all find this video informative and please let me know in the comments what food & nutrition related questions you have, and I will try to answer them all in the next video about week #3!! I appreciate all positive support, and thanks to everyone who has recently made a purchase from our online store (YES international shipping is available): https://www.RandySantel.com/store Video #1 kicking off the Sexification 2021 video series: https://www.youtube.com/watch?v=SfLWRQ19IUo Video #2 Why I Focus On Behaviors and NOT Weight Results: https://www.youtube.com/watch?v=Gwkb0Shf5qc View all of the Sexification 2020 videos embedded on one page: https://www.randysantel.com/sexification-2020 Week #1 s video about weight loss goal achievement: https://www.youtube.com/watch?v=BVJWR-C8pAA Week #2 s video about weight loss fundamentals: https://www.youtube.com/watch?v=4j72HKfikaM Week #3 s video about my 3 dietary food rules: https://www.youtube.com/watch?v=MuhZOuqPC7Y Week #4 s video about my fitness workout regimen: https://www.youtube.com/watch?v=0HUDky9xKKI Week #5 s video about my nutritious diet food plan: https://www.youtube.com/watch?v=1DAF5hEvyng Week #6 s video about how I gained so much weight: https://www.youtube.com/watch?v=M2OgikTgXWs Week #7 s video about weight management in 2020: https://www.youtube.com/watch?v=Uk-lGgH3J8g Week #8 s video with 15 quick questions & answers: https://www.youtube.com/watch?v=CKZfzmMZr-E Week #9 s video to understand weight loss plateaus: https://www.youtube.com/watch?v=dNU6FkP6Glw Week #10 s video about your home environment: https://www.youtube.com/watch?v=rZfHl__l-_8 Week #11 s video about 2nd Home and Away Alleys: https://www.youtube.com/watch?v=rBrRaMx4Fnk Week #12 s video with the final weight loss results: https://www.youtube.com/watch?v=lWMkqZWrsZY 2020 Blood Test Results After 10 Years and 829 Food Challenge Wins!! https://www.youtube.com/watch?v=n24Z-PVyBss This video was filmed on Sunday, August 22, 2021 (8/22/2021). Full Day of Eating for Weight Loss | Randy Santel Sexification 2021 NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS STORE: https://www.randysantel.com/store SUBSCRIBE TO OUR NEWSLETTER & EMAIL UPDATES: https://www.foodchallenges.com/subscribe CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: https://www.randysantel.com/store WEBSITE: http://www.RandySantel.com NEWSLETTER: https://www.foodchallenges.com/subscribe FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com Send stuff to Randy Santel and/or @KatinaEatsKilos PO Box #594 Menomonee Falls, WI 53052 For Business Inquiries Only: Atlas [at] RandySantel.com Video Edited by @KatinaEatsKilos Website: https://www.katinaeatskilos.com Facebook: https://www.facebook.com/katinaeatskilos Instagram: https://www.instagram.com/katinaeatskilos Music Credits: Epidemic Sound "Trembling Shaker" by Shiver Disk "Pancakes" by Dylan Sitts "The Great Awakening" by Sarah the Instrumentalist "Colours" by Torii Wolf "Everything" by Tilden Parc Looking for awesome music for your own social media videos? Check out Epidemic Sound and use this link to get your own 30 day free trial: http://share.epidemicsound.com/38jRVH Need help strengthening the video SEO and other weaker aspects of your YouTube channel? Use this link and check out TubeBuddy: https://www.tubebuddy.com/randysantel THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!