Up next

Explaining Weight Loss Goal Achievement Using Bowling Scoring System!!

3,582 Views· 01/24/20
Randy Santel
Randy Santel
1,588 Subscribers
1,588
In Food

Explaining Weight Loss Goal Achievement Using Bowling Scoring System!! Hey everyone thanks for clicking to watch this non-challenge video!! After getting home from my trip to Italy with my sister Shelley, where I won 3 delicious food challenges, my official 12-week complete break from food challenges began. This break is being referred to as "Sexification 2020" since I am working on losing most of the weight I gained in 2019, and day #1 was Monday, January 13, 2020. Every Friday during this break, Arthur and I will be posting videos where I update you all on my progress, and also explain a specific aspect of everything I am doing to achieve my weight loss goals throughout this fun process. In this video #1, I introduce myself, something I haven t done in a while, and include my current food challenge and nutrition & fitness credentials. I then explain the 3 BIG major reasons why I am all but guaranteed to be successful during this Sexification 2020 period. Reason #3 is what I ve included in the title for this video, and it s definitely the part you want to watch, if you don t watch any other parts of the video. I explain weight loss goal achievement using bowling s scoring system. I started tracking myself using bowling s scoring system back in 2012 when I successfully lost 51 pounds in just 10 short weeks. Expanding upon this concept is why I retired from the construction industry back in 2013. It s why I still do food challenges today, and it s why I m leaping over all the hurdles required to become a registered dietitian. I tried to explain everything as simply as I could. If you need some help understanding how bowling s scoring system works, please watch this instructional video which has great reviews: https://www.youtube.com/watch?v=aBe71sD8o8c View all of the Sexification 2020 videos embedded on one page: http://www.randysantel.com/sexification-2020-videos Week #2 s video about weight loss fundamentals: https://www.youtube.com/watch?v=4j72HKfikaM Week #3 s video about my 3 dietary food rules: https://www.youtube.com/watch?v=MuhZOuqPC7Y Week #4 s video about my fitness workout regimen: https://www.youtube.com/watch?v=0HUDky9xKKI Week #5 s video about my nutritious diet food plan: https://www.youtube.com/watch?v=1DAF5hEvyng Week #6 s video about how I gained so much weight: https://www.youtube.com/watch?v=M2OgikTgXWs Week #7 s video about weight management in 2020: https://www.youtube.com/watch?v=Uk-lGgH3J8g Week #8 s video with 15 quick questions & answers: https://www.youtube.com/watch?v=CKZfzmMZr-E Week #9 s video to understand weight loss plateaus: https://www.youtube.com/watch?v=dNU6FkP6Glw Week #10 s video about your home environment: https://www.youtube.com/watch?v=rZfHl__l-_8 Week #11 s video about 2nd Home and Away Alleys: https://www.youtube.com/watch?v=rBrRaMx4Fnk Week #12 s video with the final weight loss results: https://www.youtube.com/watch?v=lWMkqZWrsZY This video was filmed on Tuesday, January 21, 2020 (1/21/2020). NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS STORE: https://www.randysantel.com/store SUBSCRIBE TO OUR NEWSLETTER & EMAIL UPDATES: https://www.foodchallenges.com/subscribe CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: https://www.randysantel.com/store WEBSITE: http://www.RandySantel.com NEWSLETTER: https://www.foodchallenges.com/subscribe FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com WATCH VIDEOS FROM MY "4TH QUARTER 2019" TOUR: Surf N Turf Challenge: https://www.youtube.com/watch?v=5xrhVkcJgpk Korean Pork Donkotsu: https://www.youtube.com/watch?v=za9btOO78kQ Big 3kg Pork Donburi: https://www.youtube.com/watch?v=J97dSLbsydk 5lb Mega Curry Rice: https://www.youtube.com/watch?v=9S4ZGLjJ_p4 For Business Inquiries Only: Atlas [at] RandySantel.com Video Edited by Arthur Davis of EyeScope Productions: YouTube: https://www.youtube.com/user/EyeScopeFilms Facebook: https://www.facebook.com/eyescopefilms Music Credits: YouTube Audio Library Cockroach on Toast - Rachel K Collier Wasp Kill - Rachel K Collier Slug Love 87 - Rachel K Collier Drone Footage Credit: Drone Video of Downtown Springfield Missouri https://www.youtube.com/watch?v=ddxLT9I1Yxw THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!

Show more

 0 Comments sort   Sort By


Up next