30 MIN KETTLEBELL TABATA | Strength & HIIT | Super Sweaty | Burn | Fun Tabata Music

#kettlebelltabata #fitnesskaykay Hey Team #everydaywarrior, are you ready for a NEW Kettlebell Workout? This time it s much different to my other two ones which are already online. I am using a lighter KB this time (8 kg) and it s a fun and challenging TABATA, that we accomplish (7 different Tabata + Finisher). Let s SMASH it - let s go! I am ready for you. 🔥 Little surprise is waiting for you again at the end! Grab your mat, your weight (KB), sth. to drink and let s GO it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Art is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises or rest some more if needed. 🙏🏼 MUSIC 🎶: "All The Small Things" by Tabata Songs "He s A Pirate" by Tabata Songs "Smooth Criminal" by Tabata Songs "Dark Symphony" by Tabata Songs "Tell Me you Love Me" by Tabata Songs "Blinding Lights" by Tabata Songs "Don t Care" by Tabata Songs "Watermelon Sugar" by Tabata Songs https://tabata-songs.lnk.to/Tabata-Songs w o r k o u t - d e t a i l s: *full body KB HIIT & Strength 00:00 - 00:08 Intro 00:08 - 04:27 Warm Up 04:27 - 32:35 Workout (7x different Tabata: 20 sec ON FIRE 🔥, 10 sec off) 32:35 - 36:44 Finisher 36:44 - 42:10 Cooldown Equipment: a Kettlebell (I am using 8 KG for your reference) * and a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite post workout protein shake: COCOS CRISP 🥥 https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.