Abs & Cardio Workout
Whether you’re taking our 6 Pack Challenge or doing this as a stand alone workout, you ll reduce body fat, decrease total cholesterol, improve lung and heart health, and boost your mood in 20 min. Rebecca gets you in shape and in gear with a variety of cardio exercises. These metabolism boosting moves are perfect for dropping weight in a hurry. Get our FREE app: http://gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF format for all fitness levels. New fitness videos every Wednesday. New lifestyle video every Tuesday! Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1 Try one of our programs to get fit fast: Drop 10 pounds in 4 weeks! Start the program here: https://youtu.be/vcFroyC-kas The New You - Drop 6-8 lb! Get started with day 1: https://youtu.be/fQkbWedmpFI 21 Day Transformation Get started with day 1: https://youtu.be/h_LiFoRgNN0 Lose Fat & Tone Up with Yoga Get started with day 1: https://youtu.be/454mse-G_74 True Beginner Start Day 1 here: https://youtu.be/Fbm1L9yGPCs © GymRa 2017. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://plus.google.com/+Gymra/posts https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://play.google.com/store/apps/details?id=com.future.gymra&hl=en Also look for us on: Amazon Prime TubiTV TBDFitness
