10 Minute Yoga Jump Back and Jump Through | Fightmaster Yoga Videos

10 minute Yoga jump back and jump through was requested by Kim O and Paul Caswell. This short class shows you how to jump through to seated from downward dog and to pick up from seated and jump back to chatturanga. It s easier to practice this with 2 yoga blocks and a blanket. Please donate if you can! We re saving for a computer so we can continue to upload weekly classes. If you re interested in teacher training, please email: Lesleyfightmaster@gmail.com For information on upcoming retreats including our women s retreat Feb 19-25 in Isla Muljares, please go to www.fightmasteryoga.com Thank you so much for all of your support!!! Please subcribe, like and share! :-) All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I ve been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I ve seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Please subscribe! http://bit.ly/1mzfCpl Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C Filmed at http://www.pacificashtanga.com http://fightmasteryoga.com/ https://www.facebook.com/fightmasteryoga Follow me on Twitter: https://twitter.com/fightmasteryoga Follow me on Instagram: https://www.instagram.com/fightmasteryoga/ Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga