Fresh vs Frozen Food

Which is more nutritious - Fresh or Frozen? SUBSCRIBE - http://bit.ly/10kWnZ7 Check out UpDesk - http://bit.ly/HCeBwB Instagram and Twitter: @mitchellmoffit and @whalewatchmeplz Clickable: http://bit.ly/15J7ube and http://bit.ly/16F1jeC Follow AsapSCIENCE! TWITTER - http://bit.ly/16mYsWW FACEBOOK - http://on.fb.me/12fEcFg Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading -- Overview on Fresh vs Frozen: http://www.livestrong.com/article/71064-fresh-versus-frozen-produce-which-healthier/ Comparing Multiple Nutrional Factors: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.2825/abstract?deniedAccessCustomisedMessage=&userIsAuthenticated=false http://onlinelibrary.wiley.com/doi/10.1002/jsfa.2824/abstract Vitamin C Comparison: http://www.sciencedirect.com/science/article/pii/S0308814697001659 Antioxidant Content: http://www.sciencedirect.com/science/article/pii/S1466856402000486