20 min Muffin Top Workout | Beginner Abs and Obliques

The Lose That Baby Fat Muffin Top Workout by LaReine Chabut helps get rid of stubborn fat around the middle with twisting movements that specifically work the waist. This 20 minute workout takes you through a warm up, alternating high and low intensity moves, followed by two circuits of side lying crunches, side planks and bicycle crunches to help get rid of the muffin top. This is a beginner routine that s great for post-natal toning, those who are just getting started on their fitness journey, or those who have fallen off track. However, you can get a more intense workout by adding reps or weights, so all levels can benefit. Complete details for this workout: https://www.gymra.com/instaview/GV8A5gXHm5o More ab workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2qZ-PEFVApWcWFbB7djhNR Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1 Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2020. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en