What I Eat in a Day // A Day in The Life With Juice

In this video, we will take you through some examples of what I (Juice ) eat in a day along with what a "day in the life" of a personal trainer and content creator looks like. In this video I will share my daily routines, recipes, meal ideas, and tips on how to structure your meals with a busy schedule. DISCLAIMER: this video shows only examples of my meals and not my smaller snacks due to limited time. The full day of eating includes: ~2500 Calories Breakfast: Veggie, Egg, & Cheese Sandwich Snack #1 (Pre-Workout): Rice Cakes, Peanut Butter, Banana & Granola Lunch: Salmon & Veggies Protein Smoothie Dinner: 4 Steak, Chicken, & Veggie Skewers Snack # 2: Protein Shake (Almond Milk & Protein Powder) Please let me/us what you think and if you d like to see more meals/recipes, etc. FOR RECIPES - DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ The Collagen: https://amzn.to/3jxhOlM The Coffee Mixer: https://amzn.to/3jyky29 Our BIG Air Fryer: https://amzn.to/3EfkzjD Our Baby Air Fryer: https://amzn.to/3jyTdwK Sandwich Thins: https://amzn.to/3HxRu5k Everything But The Bagel Seasoning: https://amzn.to/3DyGmCU Skewers: https://amzn.to/3DN0jGl The Citrusy Garlic Seasoning: https://amzn.to/3jyTKie The Protein We Use: https://amzn.to/3GgBIex Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop JOIN Our Private FaceBook Group: https://www.facebook.com/groups/juiceandtoya Follow Us On Instagram For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Personal Training Business Page: @OneBodyLA #WhatIEatInADay #JuiceandToya