Meal Prep Monday - How to Meal Prep

I don’t usually post everything for a full week at once, but this time I decided to share a whole week of meal preps! This prep took me about 2 hours from start to finish and actually could have been done in less, but you know- kids 😆☺️ Here’s what I did: Breakfast: Mason jar protein oats Lunch: Shrimp Foil Packets Snack: Greek yogurt with blueberries, cranberries & dates Dinner: One Pan Chicken I love placing everything in separate containers ahead of time for easy grab and go. When I have good options available, it’s easier to make good decisions. 🙏🏻 All of these recipes are listed on my website, mealprepmondays.com Be sure to tag me if you try any of these! #mealprepmonday #howtomealprep ----------- CORE Getting Started Meal Prep Videos: How to Calculate Macros: https://www.youtube.com/watch?v=APNQDlrUWWU How to Meal Prep Chicken: https://youtu.be/wpLJXHUyvyM How to Meal Prep Beef: https://youtu.be/olDA3Nos9JI 4 Easy Meal Prep Breakfasts: https://www.youtube.com/watch?v=9jhUsg2LDkE ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://mealpreponfleek.com/author/mealprepmondays/ -------------