WALK or RUN CARDIO WORKOUTSTEADY STATE CARDIO for WEIGHT LOSSMODERATE PACE CARDIO SESSION

Join me for this 40 Min Steady State WALKING WORKOUT and let s warm up our bodies and start burning calories! This is a moderate pace, medium intensity cardio session you can use for calorie burn and weight loss! This steady state walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. I ve added a high impact version for the walking sections, in case you want to make this a more intense cardio workout. - medium intensity -moderate pace - steady state cardio - all standing - no jumping (unless you chose to) - no equipment REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥WALK or RUN CARDIO WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥MODERATE PACE CARDIO SESSION🔥 #walkingworkout #steadystate #cardio cardio,cardio session,moderate pace walking,moderate pace cardio for weight loss,steady state cardio for fat loss,medium intensity cardio workout,medium intensity workout,burpee girl,steps at home,fast walking,low impact workout,step workout,step workout at home,walk at home,walk to the beat,walking exercise,walking for belly fat loss,walking for weight loss,walking workout,walking workout for weight loss,workout at home,burpee girl walking,bodyweight