Easy Buffalo Chicken Meal Prep | 4 Meals for Under $20

For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks Meal Prep Buffalo Chicken Rice Bowls INGREDIENTS: 2 lbs boneless skinless chicken thighs 2 tbsp chili powder 4 cups Minute White Rice 1 medium zucchini 2 cups mushrooms ½ onion 1 cup cheddar cheese shredded 4 tbsp olive oil 8 tbsp buffalo sauce * Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ INSTRUCTIONS: 1. In a large bowl add the chicken, a bit of oil, chili powder, salt, and pepper. Toss to coat. 2. You can either bake the chicken in the over or use a skillet like I did. I cooked it for about 6 minutes on each side, then took the chicken off and diced the pieces to place back on and cook for another 2. 3. Next, chop up the zucchini, mushrooms, and onion. 4. Sauté the onions on medium heat in a pan with olive oil and then add in the zucchini first and after a few minutes follow with the mushrooms. 5. Sauté the vegetables for about 8 minutes total. 6. Take the minute rice cups and place them in the microwave one at a time for a minute each. 7. In a large bowl add in the rice, veggies, and chicken. 8. Toss together and add in the shredded cheese and buffalo sauce. Mix thoroughly. 9. Evenly distribute into your meal prep containers and enjoy throughout the week! -------------- Check out these other epic chicken meal prep recipes: https://www.youtube.com/watch?v=uWD5bI0Jxo8&t=6s #mealprep #buffalochicken