The Best Kept Secret in Fitness

TWEET IT: http://clicktotweet.com/lECnf The Olympics are almost here, and while most athletes have been training day-in and day-out, some endurance competitors have found a secret advantage. Find out how altitude can affect your body and create super-athletes ! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Music by Mitchell Moffit http://www.mitchellmoffit.com http://www.twitter.com/mitchellmoffit http://www.facebook.com/mitchellmoffit Art by Gregory and Mitchell http://www.gregorybrownart.tumblr.com http://www.twitter.com/whalewatchmeplz Some Sources ---- High Altitude Training: http://www.ncbi.nlm.nih.gov/pubmed/8028992 Altitude affect on the body: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3254048/?tool=pubmed "Live High, Train Low": http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2492023/?tool=pubmed Affect on blood: http://www.healthline.com/hlbook/nut-high-altitude-training Low Oxygen Housing: http://altitudetraining.com/main/sports/research/PracticalApproachBurke http://www.pponline.co.uk/encyc/0239.htm