11 MIN BOOTY BLASTER WORKOUT | Grow Booty Not Thighs With This Home Workout Routine | No Equipment
Hope you are ready for some serious booty pump! This workout will burn your booty but I promise you it will be all worth. Stay consistent and don t give up your booty journey. The results will come! Let s go peaches! 🍑 🥑 Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip - Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc. 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 🌈 BOOTY BOOST & WEIGHT LOSS PROGRAMS: https://www.getfitbyivana.com/exercise-programs-1 Program designed by me and exercise physiologist to achieve the best results! 🌈 SUBSCRIBE to my BOYFRIEND S Exercise Channel: @getfitbyjayden 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: Jonny Koch & Annie Sollange - LOVE ME [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/EVoN5LnipXw Free Download / Stream: http://ncs.io/LOVEME Play the LOVE ME game: http://dontyouloveme.com 2) Track: Folded Dragons - SOLO (feat. Holly Terrens & EthanUno) Provided By: Killabite Media Stream/Download: https://killabite.fanlink.to/solo Usage Policy: https://killabite.media/usage/ 3) Song: RYYZN - The Clock Link: https://youtu.be/RiqVamrctRM Music promoted by FreeMusicWave. 4) Track: Ascence - About You [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bXHfrdi_fsU Free Download / Stream: http://ncs.io/AboutYou
