FULL BODY CARDIO STRENGTH HIIT WORKOUT (No Equipment 10 Min)

A 10 min equipment free, full body cardio/strength HIIT workout! Do this at home or in the gym! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (Love Handle Belly Fat Workout): http://bit.ly/2IU6A97 ➤ AT HOME WORKOUTS: http://bit.ly/2IU6A97 ➤ SUMMER WORKOUT MARATHON: http://bit.ly/2XFh6pH 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com