16 MINUTE HIIT WORKOUT | FULL BREAKDOWN | #DLBDAILY

16 MINUTE HIIT WORKOUT | FULL BREAKDOWN All you need is 16 minutes for this intense HIIT workout to break a sweat and get it done for the day. I ll walk you through 4 round of intense HIIT circuits lasting 4 minutes each for a total of 16 minutes. We ll break down each circuit to fit your current fitness level and available equipment. My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers! Join now for FREE at : https://bit.ly/dlbdaily My Supplements: https://bit.ly/runeverythinglabs My Training: https://bit.ly/dlbdaily My Clothing Line: https://bit.ly/FNFCLOTHING My Nutrition: https://www.trifectanutrition.com/dan... Thank’s for watching!