We Should Have Just Stayed Home... Arm Day With Lex Griffin At The Mecca

Don t judge this workout... It was supposed to me an off day and we were clearly over tired and under caffeinated 😬 @lex_fitness Meal Prep: https://www.trifectanutrition.com Gymshark Link: https://gym.sh/Shop-Chris-Bumstead https://cbumfitness.com Cbum Apparel https://www.mvmtwatches.com Use Code CBUM (watches and accessories) https://beatkicks.com Use Code CBUM (headphone covers) https://mhpstrong.com Use Code CBUM15