The Truth About Chocolate and Your Health
There are claims floating around that chocolate might actually be good for you, and SciShow is here to help separate fact from fiction. Hosted by: Michael Aranda SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Bill & Katie Scholl, Adam Brainard, Greg, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.mdpi.com/2072-6643/10/12/1852/htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435/ https://www.ncbi.nlm.nih.gov/pubmed/28439881 https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/cocoa-flavanol-intake-improves-endothelial-function-and-framingham-risk-score-in-healthy-men-and-women-a-randomised-controlled-doublemasked-trial-the-flaviola-health-study/C2168228B1D501677F4E304997ACAABC https://www.fasebj.org/doi/abs/10.1096/fasebj.27.1_supplement.359.3 https://www.sciencedirect.com/science/article/pii/S0891584911005764 https://pdfs.semanticscholar.org/e900/01b3cb1d7c2d574cfa9172b19d6ea9d0e226.pdf https://www.nature.com/articles/nn.3850 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1327732/ https://www.ncbi.nlm.nih.gov/pubmed/12493255 https://www.fasebj.org/doi/10.1096/fj.13-239384 Image Sources: https://commons.wikimedia.org/wiki/File:Cocoa_Pods.JPG https://commons.wikimedia.org/wiki/File:CacaoChonita14.JPG https://www.videoblocks.com/video/chocolate-fountain---tilting-shot-h4mne0igebj2kydyqb https://www.videoblocks.com/video/at-a-confectioners-products-fair-a-chocolate-fountain-the-shot-is-moving-hb1yeoclmjaje04bc https://www.videoblocks.com/video/chocolate-flow-fountain-cascades-of-hot-melted-chocolate-close-up-of-liquid-hot-chocolate-hot-melted-chocolate-chocolate-fountain-noqhjsgygijvp0szc https://www.videoblocks.com/video/slices-of-broken-chocolate-fall-down-on-cocoa-powder-chocolate-a-spoon-with-powdered-sugar-top-view-slow-motion-b6fljuwj-j290s6o3 https://www.videoblocks.com/video/closeup-of-chocolate-candy-on-the-production-line-candy-fall-from-conveyor-belt-food-on-production-line-pastry-production-of-sweet-food-vshregq6xim35qac5 https://www.videoblocks.com/video/milk-and-black-chocolate-sweet-food-close-up-chocolate-and-weight-loss-study-bdmryonznzj8dfmri8 https://www.videoblocks.com/video/chocolate-master-in-his-factory-makes-a-truffles-chocolate-truffles-making-of-process-hczcxsmgibj5gpz4y4 https://www.videoblocks.com/video/closeup-of-arranged-mess-of-black-chocolate-bar-with-milk-chocolate-pieces-and-spices-on-wooden-table-h0elarby7jmbeterq https://www.videoblocks.com/video/sweet-chocolate-with-cacao-powder-on-wooden-background-dark-chocolate-bar-black-chocolate-sweet-ingredients-sweet-food-panning-on-two-bars-of-dark-chocolate-to-cacao-powder-in-glass-svvjzsjgliw47vxir https://www.istockphoto.com/photo/cacao-fruits-gm1048269066-280390708 https://www.istockphoto.com/photo/cocoa-pods-hanging-from-the-cocoa-branch-gm951692226-259787525 https://www.istockphoto.com/photo/cocoa-nibs-gm869797560-144833929 https://www.istockphoto.com/photo/chocolate-milkshake-glass-against-white-background-gm170169112-23712766 https://www.istockphoto.com/photo/hot-chocolate-gm951948686-259872314 https://www.istockphoto.com/photo/open-chocolate-gm901669362-248749524 https://www.istockphoto.com/photo/blurred-supermarket-aisle-gm968898244-264121382 https://www.istockphoto.com/vector/balance-flat-icon-gm905457188-249663999 https://www.istockphoto.com/vector/time-vs-money-on-scales-illustration-money-and-time-balance-on-scale-weights-with-gm1014065334-272998174 https://www.istockphoto.com/vector/set-of-heartbeat-icon-health-monitor-health-care-flat-design-vector-illustration-gm958029976-261600711 https://www.istockphoto.com/vector/sugar-or-salt-heap-vector-illustration-on-black-background-gm992423870-268893039 https://www.istockphoto.com/vector/100-people-outline-infographic-male-team-leader-gm937365182-256401513 https://www.istockphoto.com/vector/low-poly-brown-chocolate-brain-illustration-gm660275240-120513261
