10 ABS Exercises Worst to Best (Science-Based)

If you need to burn fat to see your abs, fat loss diet plan: https://www.youtube.com/watch?v=9a3oCao_TT8 Build the Physique to Dominate Business and Get the Girls (NEXT APP): https://nextworkoutapp.com/next-app Instagram: https://www.instagram.com/igorvoitenko4real/ My FAVOURITE Home Gym Equipment: Doorway Pull Up Bar: https://amzn.to/34PfZMK Home Squat Rack: https://amzn.to/3wbqvcC Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1 Dip Bars (Budget): https://amzn.to/3Imu02n Dip Bars (Prime): https://amzn.to/3MWrumS Bench: https://amzn.to/3JmUKB4 Barbell: https://amzn.to/3ieAp55 Here is more useful pull ups videos for you guys: Get Huge Chest Growth After THIS CHALLENGE: https://youtu.be/JgB6s1EZTgM 5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT): https://youtu.be/Y9hiyIo963A TIME STAMPS 0:00 intro 0:11 Exercises 10 0:26 Exercises 9 0:41 Exercises 8 it s crazy 0:55 Exercises 7 1:06 Exercises 6 1:25 Exercises 5 it s awesome 1:44 Exercises 4 2:02 Exercises 3 2:17 Exercises 2 it s hard 2:31 Exercises 1 THE KING