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At Home SHOULDER SCULPT Workout (Tone, Build, & Define)

2,790 Views· 07/10/20
MadFit
MadFit
1,618 Subscribers
1,618
In Fitness

Do this intense shoulder sculpt #WithMe using just a pair of dumbbells! This is a 15 min (approx) circuit designed to tone, build, & define those shoulders! #HomeWorkout #ShoulderWorkout ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 10 min Intense Back Workout: http://bit.ly/2sgY9Pi 15 min Abs & Arms Workout: http://bit.ly/2RJx8Pc Dumbbell Upper Body: http://bit.ly/34ecgC0 20 min Full Body Strength: http://bit.ly/2PCtZ0L 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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