10 MIN INTENSE AB WORKOUT

LET S BUILD THAT CORE with this intense 10 min ab workout, targeting your entire core! 45 seconds of work followed by 15 seconds of rest, make sure to keep that core engaged & tight during the exercises. LET S GO! GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ----- Get Do It To It by ACRAZE, Cherish here https://lickd.lnk.to/wsFPN9ID!TRAIN%20WITH%20GAINSBYBRAINS License ID: O6N7pxqx7p5 Get Don t Be Shy by Tiësto, KAROL G here https://lickd.lnk.to/k0NeW1ID!TRAIN%20WITH%20GAINSBYBRAINS License ID: AE1XDN60nMG Get Paradise by MEDUZA, Dermot Kennedy here https://lickd.lnk.to/iIuj0KID!TRAIN%20WITH%20GAINSBYBRAINS License ID: XwDNoxGQ4yn Get Breaking Me by Topic, A7S here https://lickd.lnk.to/GHqTAsID!TRAIN%20WITH%20GAINSBYBRAINS License ID: LRexPNbKJBm Get this and other songs for your next YouTube video at https://lickd.co ----- Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.