STRESS AND ANXIETY RELIEF WORKOUT | 15 Min Stretching Routine | Simple Yoga Stretches At Home

Relax yourself, relieve stress and anxiety with this workout routine. These are simple but very effective yoga/flexibility stretches ideal when we need to stop our busy lives, take a deep breath and relax. DeoCore Massage Gun Discount Code: getfitbyivana https://deocore.com/discount/getfitbyivana?redirect=%2Fproducts%2Fdeo-m9-massage-gun EXERCISE PROGRAMS AVAILABLE NOW!!!!!!!!! https://www.getfitbyivana.com/exercise-programs-1 Program designed by me and exercise physiologist to achieve the best results! SUBSCRIBE to my BOYFRIEND S Exercise Channel: https://www.youtube.com/channel/UCEi3dwQ02BpOPwvd1ONHB-w Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en Twitter: getfitbyivana https://twitter.com/getfitbyivana Business Enquires: getfitbyivana@gmail.com Music by: 1) Music provided by Vens Adams. Link: https://www.youtube.com/watch?v=AZCrqr4-Y1Y Download: https://www.patreon.com/vensadamsaudio 2) Link: https://www.youtube.com/watch?v=jONt6xkEo7k