30 Min WALK & TONE / BodyweightBurn Fat & Tone MuscleAll StandingROUND GLUTES & SLIM THIGHS

Join me for this 30 MIN TURBO WALKING Bodyweight Workout and let`s get a nice sweat & tone without going to the gym! This is an ALL STANDING bodyweight workout you can use for calorie burn, weight loss & toning. Get your steps in & tone your lower body without any equipment. Target your Glutes & Thighs with this all standing Turbo Walking Workout! Burn fat & build muscle with this easy to follow at home workout. Get your steps in and tone up, while also getting a solid calorie burn! This is a fast paced indoor walking workout you can use for calorie burn, weight loss & toning. - LOW IMPACT CARDIO - FAST PACE - ALL STANDING - BODYWEIGHT - CARDIO & TONING - TARGETS GLUTES & THIGHS - NO EQUIPMENT This at home walking workout includes both low and high impact cardio options so you can adapt it to your fitness & energy level. Feel free to replace the walking/running sections with your favorite cardio moves (side steps, skipping, squat jumps, burpees, high knees, butt kickers, whatever you prefer...)! REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjk... SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuId... INSTAGRAM: https://www.instagram.com/burpeegirl_... FACEBOOK: https://www.facebook.com/BurpeeGirl-1... FACEBOOK GROUP: https://www.facebook.com/groups/12305... MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/vi... MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More WALK & TONE WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL STRENGTH TRAINING with WEIGHTS: https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥30 Min WALK & TONE / Bodyweight🔥Burn Fat & Tone Muscle🔥All Standing🔥ROUND GLUTES & SLIM THIGHS🔥 #walkingworkout #bodyweight #fastwalking