30 MIN HIIT WARRIOR WORKOUT | No Equipment | Sweaty | No Repeat | Full Body | Home Workout

Hey #teameverydaywarrior, are you ready for a NEW sweaty & challenging HIIT WORKOUT? I know, I don’t need to put in the word „sweaty“, because all my workouts are sweaty BUT… Well, grab your mat, sth. to drink and a towel to dry all the sweat. 30 MIN of: FUNCTIONAL | COORDINATIVE | POWERFUL movements, that‘s why I called it "WARRIOR WORKOUT". *no equipment, *no repeat, *challenging but doable - yeah, we all can do it! Workout d e t a i l s : *duration: 30 Min + warm up + cool down stretching Remember: we all are different. Focus on yourself while working out and sweating with me. Performance over speed. Make sure to maintain a proper form while exercising. P.S.: Feel free to rest whenever you need an extra rest. MAKE every workout your OWN workout and your OWN challenge. 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite post workout protein shake: COCOS CRISP 🥥 https://www.foodspring.de/whey-protein-cocos-crisp-750g *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk.My advice for you is to start with the simple (alternative exercises) and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.