Dedicate - Day 26 - Drop

Welcome to your Day 26 Dedicate practice! Today we drop IN, drop the struggle, drop expectation, and take all of the tools you have learned thus far to build strength, increase mobility, and go deeper. The journey continues! You are in the home stretch. HAVE FUN! Share with us how you are feeling in the comment section down below! #YWAdedicate #yoga #30daysofyoga #yogawithadriene - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.