EVERYDAY YOGA for everyone | Home Practice
Yoga flow perfect for everyday practice - morning, evening or night. Re-visit whenever you need a quick pick me up. Subscribe so you don t miss out on free workout content. See you on the mat! Let me know how you felt in the comments below. Love 💕 Akshaya Agnes x ⭐️ OCTOBER WORKOUT CALENDAR ⭐️ Join the workout calendar now :) Check the community tab to get the calendar. There is also a playlist now up where you can find all the videos for the month in one place👇🏼 https://youtube.com/playlist?list=PLkEx2dM7-a11A-Otni7AESg-5uTBlsZPv I have videos that you can do during menstrual cycle: 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU 🌸 YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo ⭐️ Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) ⭐️ Follow my IG for more frequent updates. ♡ INSTAGRAM: https://www.instagram.com/move.with.a... ♡ EMAIL : akshayaagnes@gmail.com #yoga #yogaroutine #beginneryoga
