Up next

2 WEEK BOOTY Challenge YOU HAVEN T DONE BEFORE! Get RESULTS - At Home, No Equipment

609 Views· 09/30/20
getfitbyivana
getfitbyivana
1,855 Subscribers
1,855
In Fitness

👉 MY NEW (2022) BOOTY BOOST PROGRAM IS LIVE! https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 6 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 👉 Clothing brand: www.phlurtofficial.com This is a challenge you have never tried before! We will be working out to a specific pace/beat.. Why is this good? Keeping the same pace doesn t give us time to rest and therefore our muscles are under tension the whole time. And that means GREATER RESULTS :) Are you ready to try this? 🥑 Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. As a tip - Grab a healthy option in between your meals like nuts, bananas, avocado, protein yogurt etc. 🊋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 🌈 SUBSCRIBE to my BOYFRIEND S Exercise Channel: @getfitbyjayden 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐊 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: Adam Vitali - CONSCIENCE Link: https://youtu.be/3ZnPIn9C034 2) Waking Up At Noon by Carl Storm https://soundcloud.com/carlstorm https://www.youtube.com/channel/UC6TE_vnwzNXvimAR7cLlVag Free Download / Stream: https://bit.ly/waking-up-at-noon Music promoted by Audio Library https://youtu.be/Jbhz73p86TM 3) Track: L3V3LS - All Over (Outertone Free Release) Link: https://www.youtube.com/watch?v=OnDIuGSof5M Download here: https://soundcloud.com/outertone/l3v3 Music provided by Outertone https://www.youtube.com/channel/UCEu0cvEF7vfIbLYTVgdtHCQ Follow L3V3LS: https://soundcloud.com/l3v3ls https://www.youtube.com/channel/UCCVNihbOdkOWw_-ajIYhAbQ https://l3v3ls.bandcamp.com/ Follow Outertone: Website: http://outertone.com Facebook: https://www.facebook.com/outertonemusic Twitter: http://twitter.com/outertonemusic SoundCloud: https://soundcloud.com/outertone

Show more

 0 Comments sort   Sort By


Up next