10 Ultimate Exercises to Build Muscle and Lose Weight - Dumbbell Workout

If your goal is to build strength and lose weight, here are the 10 best exercises to lean up and build muscles. Complete info for this 10 Ultimate Exercises to Build Workout: https://www.gymra.com/instaview/nWaN-yljv8g More "10 Best Workout" here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2PkRaPqFgtJdZemNcWUnbW Look for us on: Amazon (https://www.amazon.com/v/gymra) Vimeo on Demand Tubi TV TBD TV Download our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. © GymRa 2018. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://plus.google.com/+Gymra/posts https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en