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Perfect Crunchy Cali Slaw

920 Views· 08/06/19
BOSH!
BOSH!
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Salads, when made with careful consideration and a little love, can be the best food you can eat. We were compelled to craft a salad for #BISHBASHBOSH that embodies California because it really is one of our favourite places in the world. Make this salad as a side for a BBQ, make it today to take to work tomorrow or, if you really love coleslaw, make it, plate it up and chow down for dinner! 🤣(admittedly, not everyone’s bag) What’s your fave salad? Let us know in the comment community be low! Here is what you need to know: Serves 6 as a side 50g almonds 1 white cabbage (about 350g shredded weight) 2 medium red onions 3 carrots 2 Gala or other crisply, sweet apples 15g flat-leaf parsley Dressing 3 limes 200g egg-free mayonnaise 2 tbsp BBQ sauce 1 heaped tbsp mustard ½ tsp hot sauce 2 tsp salt 1 tsp black pepper a good pinch of cayenne pepper Spread the almonds out on the baking tray | Put the tray in the oven for 8 minutes Cut the cabbage into quarters, discarding the core, and shred finely | Transfer to a large serving bowl, separating the shreds with your fingers Peel and finely slice the onions | Scatter into the bowl, separating the slices, and toss together with your hands Peel the carrots and grate them using the large holes of a grater (or cut them into fine ribbons) | Add to the bowl and toss to mix Core, halve and then chop the apples into matchsticks and toss them into the bowl. Pick and roughly chop the parsley leaves | Add most to the bowl, reserving a small handful for garnish Take the almonds out of the oven, spread them out on a chopping board and roughly chop into small pieces Halve the limes and squeeze the juice into a small bowl | Add the rest of the dressing ingredients and mix with a fork until smooth Pour the dressing over the slaw and mix everything together | Sprinkle over the reserved parsley and chopped almonds and serve Also, our brand new book, HOW TO LIVE VEGAN comes out October 3rd in the UK! Pre-orders are up both on Amazon & Signed editions on Waterstones! 💚LIKE & COMMENT YOUR FRIENDS TO SPREAD THE VEGAN LOVE All the love, Henry & Ian x #vegan #bosh #veganmainstream -------- ⬇ SUPPORT OUR CHANNEL ⬇ ★ SIGN UP TO RECEIVE FIVE BITS OF FOODY FUN EVERY FRIDAY: http://www.bosh.tv then go to SIGN ME UP ★ CHECK OUT OUR WEBSITE: http://bosh.tv ★ SUPPORT OUR WORK ON PATREON: https://www.patreon.com/boshtv FIND US ON SOCIAL MEDIA ★ TWITTER: http://twitter.com/boshtv ★ FACEBOOK: http://facebook.com/bosh.tv ★ YOUTUBE: http://youtube.com/c/boshtv ★ INSTAGRAM: http://instagram.com/bosh.tv ★ SNAPCHAT: http://snapchat.com/add/boshtv ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/BOSHtranslate

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