10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout]
Tap in with us for this quick 10 minute circuit if you re looking to build strength and tone your shoulders š„ All you need is a light/moderate weighted pair of dumbbells (We used 10lb pair & 5lb pair). Since some exercises are harder than others, you may want to use different sized dumbbells if you have them. This is a no repeat workout but we made this for you to do a s a circuit for multiple rounds if you like. Give this workout a try and let us know what you think in the comments! DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop The Home Equipment We Use: https://www.amazon.com/shop/juicetoya... Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA 0:00 Intro 1:04 The Warm-Up 3:57 The Workout 14:00 The Recap
