FIX LOW TESTOSTERONE. BEFORE IT RUINED YOUR LIFE (7 EVERY DAY THINGS)

DO THIS Every Day To FIX LOW Testosterone (IT’S KILLING YOU) Fat Burning Challenge https://nextworkoutchallenge.com/ Download Next Workout app: https://nextworkoutapp.com/next-app Free Home workout programs: http://igorvoitenko.com/ See you on Instagram: https://www.instagram.com/igorvoitenkofitness/ MY FAVOURITE HOME GYM EQUIPMENT: Doorway Pull Up Bar: https://amzn.to/34PfZMK Home Squat Rack: https://amzn.to/3wbqvcC Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1 Dip Bars (Budget): https://amzn.to/3Imu02n Dip Bars (Prime): https://amzn.to/3MWrumS Bench: https://amzn.to/3JmUKB4 Barbell: https://amzn.to/3ieAp55 Rings: https://amzn.to/3idiV9c Here is more useful pull ups videos for you guys: Get Huge Chest Growth After THIS CHALLENGE: https://youtu.be/JgB6s1EZTgM 5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT): https://youtu.be/Y9hiyIo963A TIME STAMPS 0:00 why you need testosterone 0:46 why sleep is crucial 1:31 #1 Vitamin 1:54 How fat affects testosterone 2:35 #2 Vitamin 3:12 Why. fats is important 3:32 #3 Vitamin 4:07 Easiest way to raise testosterone