WHAT DO MY FULL BODY WORKOUTS LOOK LIKE? | NEW CAMERA

Just a sample “workout” that I’d do in the gym. Something simple that really only takes me 45 Minutes to an Hour. Here’s my typical routine down below! 5-10 Minutes Mobility/Stretching Sumo Deadlifts (Or Conventional) 135lbs x 12 185lbs x 8 225lbs x 5 275lbs x 5 (working sets) 315lbs x 3 335lbs x 3 345lbs x 3 (or top set at two or a single rep) Squats (OR bench) Bar x 12 95lbs x 10 115lbs x 10 (working) 135lbs x 5 145lbs x 5 160lbs x 5 Accessory Movement (Pyramid Sets) DB Incline Bench 35s x 12 45s x 10 55s x 8 65s x 6 BW Dips/Tricep Extensions 5 sets (Pyramid) Rack Pulls/GHRs 5 Sets (Pyramid) Cable Flies 5 Sets (Pyramid) **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric **LIVE STREAMS EVERY WEDS NIGHT!** Around 8:45 p.m PST **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Violence - Enough is Enough” - A Day To Remember **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0