20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]

Tap in with us for an Upper Body Dumbbell Tabata Workout! We broke up this workout into 4 groups of 3 strength/HIIT exercises that target the the shoulders, back, chest, biceps, and triceps. All you need for this workout is a pair of dumbbells (we used 10# and 20# dumbbells, but feel free to go lighter/heavier). This workout is advanced, but Juice has you covered with modifications. Drop a comment and let us know how your workout went with us! 🔥 Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop The Juice & Toya App: https://www.juiceandtoya.app Join Our Facebook Community: https://www.facebook.com/groups/juiceandtoya Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA #tabataworkout #dumbbelltabataworkout #juiceandtoya