Tennis Forehand Transformation - Progressive Drills For Massive Power And Control
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11/09/23
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In this video lesson, OTI Master Instructor Gregg le Sueur shows you a progression of drills to add massive power and control to your forehand! To hit with real power, you need to use your non-hitting arm as a reactive break. Your upper body needs to stop rotating just before contact so that the hitting arm can fully accelerate to contact. This is often misunderstood and many club players rotate through contact and as a result lose power and control! ———————————— What s the BEST way you can improve YOUR FOREHAND? GET THE OTI ALL ACCESS PASS: https://all-access.onlinetennisinstruction.com/yt-all-access-pass53066302 ————————————
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