Vegan Eggplant Rollatini Meal Prep

This vegan eggplant rollatini meal prep is a crowd pleaser for a meal - or it tastes AMAZING cold (or warmed up) for meal prep! Gluten Free, Soy Free and DELICIOUS. ---------- To watch the full video of this recipe, click here: https://youtu.be/RnYsPlzvRrY ----------- Pre-Order our new book "PLANT-BASED MEAL PREP" here! https://amzn.to/3s7JK3e You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! :) Our book features: -Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts -meal plans -shopping lists -macros -Get-started guide walks you through the basics of plant-based eating and meal prep -Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet! If you haven't seen our first book yet, check it out! It has 12 weeks of meal plans of recipes for carnivore diets! https://amzn.to/3EKWiBF ---------- 60 Second Meal Prep Episode 1: https://youtu.be/OLxBtncOcZA Episode 2: https://youtu.be/OTH8B29FWkQ Episode 3: https://youtu.be/kadwBjvCkdE ----------- INGREDIENTS AND MACROS 1 1/2 cups cashews 1 garlic clove juice of 1 lemon 1 tbsp nutritional yeast 1/2 tsp salt 1/4 tsp pepper 3 medium eggplants 3 tbsp olive oil salt/pepper 3 cups marinara MACROS: protein: 13 carbs: 30 fiber: 10 sugar: 3 fat: 27 cals: 415 ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP ------------------------- #plantbased #Plantbasedmealprep #veganmealprep For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Rollatini