Up next

18 MIN BUBBLE BUTT CHALLENGE (Results In 2 Weeks) Growing Bigger Booty - No Equipment Workout

301,664 Views· 05/24/24
getfitbyivana
getfitbyivana
1,855 Subscribers
1,855
In Fitness

Outfit worn by: ECHT APPAREL Discount Code: IVANA10 Wearing this beautiful Rhythm Scrunch Leggings and Rhythm Sports Bra: https://echt.com.au/collections/leggings/products/echt-rhythm-scrunch-black https://echt.com.au/products/echt-rhythm-sportsbra-black?_pos=3&_sid=ec14807df&_ss=r Shop this collection: https://echt.com.au/collections/rhythm-series-1 Instagram: @echt_apparel This is a 2 Week Glute Bridge Variation Challenge! These 7 variations will get your booty burning...but I know you all love it :) Let's get that bubble butt! xxx 🌈 BOOTY BOOST PROGRAMS: https://www.getfitbyivana.com This is a progressive booty training that includes schedules, follow through workouts, charts to monitor your progress and more. 🥑 Diet tips: I recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. Grab a healthy food in between your meals like nuts, bananas, avocado, protein yogurt etc. You can also slowly increase your current meal portion, and most importantly don't skip meals if you want to put on some booty ;) 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Don't Wanna Think About It by Dylan Emmet https://soundcloud.com/dylanemmet​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/dont-wanna-think-about-it​ Music promoted by Audio Library https://youtu.be/hbHVXOLBNX0 2) Song: RYYZN - Trick or Treat Link: https://youtu.be/XyYeCpeKcGc​ Music promoted by FreeMusicWave. 3) Track: AIR APPARENT & DAVVN - three strikes | Copyright Free Music 🎶 Music provided by Beast Trap Records. Watch: https://youtu.be/vBztt9PKf-s​ Free Download/Stream: https://hypeddit.com/link/rwywyu​ Our official releases are free to monetize on Youtube and Twitch! 4) Song: John Mystter - Humble Link: https://youtu.be/Xb1FLZ3EKno​ Music promoted by FreeMusicWave. 5) Track: Dominic Strike - Heartbeat Music Provided by Magic Records Listen To The Original: https://youtu.be/Mc_f1j5u0y4​ Free Download: https://fanlink.to/o9ha 6) Track: Ericovich & L Kaison - Pathfinder Music Provided by Magic Records Listen To The Original: https://youtu.be/LVFQ8-NWIzk​ Free Download: https://fanlink.to/ebca​ Usage Policy: http://www.magicmusicLLC.com

Show more

 0 Comments sort   Sort By


Up next