15 MIN INTENSE LOWER AB WORKOUT
Are you ready for a sweaty, burning & intense ab workout? If so, you clicked on the right video! you can follow the workout schedules from my free guide (sub to my mailing list on my website) if you re looking for different structured programs. GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator ------ Music in this video: Get Heat Waves by Glass Animals here https://lickd.lnk.to/qLdBjHID!TRAIN%20WITH%20GAINSBYBRAINS License ID: nxVDkyBm2kJ Get Closer by Sonny Fodera, Just Kiddin, Lilly Ahlberg here https://lickd.lnk.to/42Yb03ID!TRAIN%20WITH%20GAINSBYBRAINS License ID: 3pV0ZgpGnrR Get Light Switch by Charlie Puth here https://lickd.lnk.to/TqzhQ5ID!TRAIN%20WITH%20GAINSBYBRAINS License ID: p9w5daWke1k Get Can t Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton here https://t.lickd.co/ec990b9c80324abe8abc0ef6ba4aa11e License ID: 7DePOjbQNKx Get this and other songs for your next YouTube video at https://lickd.co ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
