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30 min Upper Body Dumbbell Workout with Kickboxing Intervals

399 Views· 12/22/23
GymRa
GymRa
1,978 Subscribers
1,978
In Fitness

This upper body routine combines cardio kickboxing with dumbbell exercises to help you shed fat and tone up. Build strength in your arms, shoulders, and back, making it easier to perform daily...

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