15 min Upper Body Routine

Sculpt every inch of your upper body with this dumbbell and band routine. Set aside just 15 minutes to sculpt and strengthen your arms, shoulders, back, and chest. Complete details for this workout: https://www.gymra.com/instaview/hrHkTyBiwN8 More by Alexa here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1rOG2O2g1zrl2Qg73UhPnQ More upper body workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2nQ8suDw-YoOGsWzN6fxJ0 Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2021. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://gymraplus.com http://www.instagram.com/gymra http://www.pinterest.com/gymra http://www.facebook.com/gymra https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en