Up next

20 minute Deep Hip Opening Yoga for Flexibility & SPLITS | Sarah Beth Yoga

70,910 Views· 05/25/24
SarahBethYoga
SarahBethYoga
1,475 Subscribers
1,475
In Fitness

Use this 20 minute hip opening yoga routine to increase hips & splits flexibility. Great deep yoga stretches for athletes, desk workers, and as yoga for flexibility 💙 Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join ▶︎ HIP OPENING YOGA PLAYLIST: http://bit.ly/SBYhips ▶︎ YOGA FOR FLEXIBILITY PLAYLIST: http://bit.ly/sbyFLEXIBILITY 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #yoga #yogaforflexibility #splits

Show more

 0 Comments sort   Sort By


Up next