The Complete Beginner s Guide to Fermenting Foods at Home

Would you like to Master Sourdough Bread Baking at home? Then click the link below to get my FREE “Slice of Heaven” bread baking guide, walking you step by step through the entire bread-making process! Here’s the link: http://bit.ly/SourdoughEbook I know this is a rather long video but I wanted to give you a complete guide to lacto fermented food all in one place! In this video we cover just a "taste" of the science behind lacto fermented foods and then we get down and dirty on the 4 different recipes below! please use this as a guide to help you navigate the wonderful world of fermenting foods! #kimchi #kvass #sriracha #sauerkraut Shop the gear in this video (and more) at ProHomeCooks.com ➡️ https://prohomecooks.com/ Getting your kitchen gear from Pro Home Cooks supports more content like this. Browse below! ↪️ Pots & Pans; https://prohomecooks.com/j4JJovL7 ↪️ Knives; https://prohomecooks.com/SwlefxUS ↪️ Small Appliances; https://prohomecooks.com/yqPg9O04 Find recipes and more at our blog 📝 ➡️ https://prohomecooks.com/blogs/all SUBSCRIBE NOW: https://www.youtube.com/user/BrothersGreenEats?sub_confirmation=1 Mike Instagram @LifebyMikeG 00:00 - Intro 02:42 - Science of Lacto Fermentation 05:51- Sauerkraut 10:20 - Sriracha 13:36 - Easy Kimchi 20:07 - Kvass (Fermented Beats) Home Brewing/Fermentation Kits (via Amazon): https://www.amazon.com/shop/brothersgreeneats01?listId=17MRH4CBDUWTD&ref=idea_share_inf Follow Brothers Green Eats Instagram: Brothers Green - https://www.instagram.com/brothersgreen Josh - https://www.instagram.com/youenjoylife/ Mike - https://www.instagram.com/lifebymikeg/ Facebook: https://www.facebook.com/BrothersGreenEats/ Twitter: https://twitter.com/BrothersGreenBK Josh and Mike Greenfield make up Brothers Green Eats, a dynamic and brotherly duo that can teach anyone to cook creative and delicious food on a budget. For more brothers green check out www.brothersgreen.com Music by Blue Wednesday https://soundcloud.com/bluewednesday and Lakey Inspired https://soundcloud.com/lakeyinspired