Foam Roller Stretch - Easy Stretch with Vibration
You will work on all of your trigger points to restore, relax and rejuvenate your back, hamstrings, quads, glutes and every muscle in between. This at home foam roller workout is just what you need to recover sore muscles after a challenging workout. Relieve and release sore muscles with this total body stretching routine, using a foam roller. Over 50 free workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com Complete details for this workout: https://www.gymra.com/instaview/ More Stretch workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3CVzYM6AQDZkT8KFPso4vU Use Promo Code JAQZC2OU to get 20% OFF your vibrating foam roller: https://www.amazon.com/s/ref=nb_sb_noss?url=me%3DA2LZ37NV74WPYV&field-keywords=vibrating+foam+roller Look for us on: Amazon (https://www.amazon.com/v/gymra) Vimeo on Demand Tubi TV TBD TV Try one of our programs to get fit fast: 21 Day Six Pack Abs Challenge Get started with day 1 here: https://youtu.be/Eu83KNjQDzU Drop 10 pounds in 4 weeks! Start the program here: https://youtu.be/vcFroyC-kas The New You - Drop 6-8 lb! Get started with day 1: https://youtu.be/fQkbWedmpFI 21 Day Transformation Get started with day 1: https://youtu.be/h_LiFoRgNN0 Lose Fat & Tone Up with Yoga Get started with day 1: https://youtu.be/454mse-G_74 True Beginner Start Day 1 here: https://youtu.be/Fbm1L9yGPCs Download our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. © GymRa 2018. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://plus.google.com/+Gymra/posts https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en
