15 MIN AT HOME GLUTE & THIGH WORKOUT (No Equipment)ALL STANDINGNO JUMPINGNO REPEATS

Join me for this no equipment, bodyweight 15 minute leg/butt/thigh TABATA WORKOUT you can do AT HOME! This quick leg workout can easily be added to your regular routine. It makes for a great lower body burner! It s quick, bodyweight only, and it targets the legs, glutes, thighs and calves ! - ALL STANDING - NO JUMPING - NO EQUIPMENT - legs - glutes - thighs MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjk... SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuId... INSTAGRAM: https://www.instagram.com/burpeegirl_... FACEBOOK: https://www.facebook.com/BurpeeGirl-1... FACEBOOK GROUP: https://www.facebook.com/groups/12305... MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/vi... MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: https://kettlebellkings.com?afmc=j9 Europe: http://www.kettlebellkings.eu?afmc=22 USE CODE: Burpee10 for 10% OFF! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: STRENGTH TRAINING with WEIGHTS https://youtube.com/playlist?list=PLo... Muscle Toning Workouts: https://youtube.com/playlist?list=PLo... More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLo... More MISS Cardio Workouts: https://youtube.com/playlist?list=PLo... More LISS Cardio Workouts https://www.youtube.com/playlist?list... More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list... WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLo... D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)🔥ALL STANDING🔥NO JUMPING🔥 #legworkout #slimthighs #glutesworkout leg workout at home,leg workout at gym,bodyweight workout,bodyweight leg workout,leg toning workout,leg toning exercises for women,leg toning workout for women,no jumping workout,no jumping leg workout,all standing workout, 15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment), all standing leg workout,no repeat workout,no repeat leg workout,leg burner workout,leg burner home workout,leg burner workout without weights,leg finisher workout,leg finisher exercise, 15 MIN. SLIM LEGS & ROUND BUTT WORKOUT - lose thigh fat |burpeegirl,burpeegirl workout,glutes workout,glutes