TOP PRENATAL YOGA POSES FOR PREGNANCY | Sarah Beth Yoga

These TOP prenatal yoga poses should be practiced often throughout all 3 trimesters to assist with opening your hips, strengthening your back and making room for baby. All of these postures are present in most of my prenatal yoga videos (I got you!) but here I can dive deeper into each pose. (OPEN for links) 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join ▶︎ PRENATAL YOGA PLAYLIST: http://bit.ly/SBYprenatal ▶︎ POSTNATAL YOGA PLAYLIST: http://bit.ly/SBYpostnatal 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Outfit: Top from PinkBlushMaternity.com Bottoms are Beyond The Bump from DestinationMaternity.com Music: Demain Je Change De Vie by Lohstana David #prenatalyoga #pregnancyyoga #yogaforpregnancy