THE 20,000 CALORIE FRUIT AND VEGGIE CHALLENGE!
Support The Channel on Patreon! ► https://www.patreon.com/ErikTheElectric **ONLINE COACHING AND APPAREL** ► http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan BOOM! Without a doubt, my most DIFFICULT challenge that I’ve ever done. I was challenged by Vegan YouTuber John Venus to do the "10,000 Calorie Fruit Challenge". So, I decided to embark upon the challenge with my own little "spin" to it! I figured there are going to be LOADS of misconceptions and of course assumptions about the particular challenge that you saw above, so a few key points. 1. Everything came from (predominately) whole food, fruits and vegetables. The "no juice rule" stayed in place, and there s a VAST difference when consuming straight juice (with little to zero satiation value) vs a DENSE and THICK shake/smoothie, which can serve as a meal replacement (in this case a few meals for some people). 2. "But Erik! Coconuts aren t FRUITS they re NUTS!" (Please see here: http://www.thebestofrawfood.com/is-coconut-a-fruit.html) 3. "But you used coconut sugar and coconut oil?" Yes! However, this made up for around ~4-5% of overall calorie consumption. 4. This was again, the HARDEST challenge I ve ever done. Even with my 13-14lb stomach capacity, the recovery from this challenge was the hardest. You ll be seeing more of that in the vlogs to come! Jon s video! https://www.youtube.com/watch?v=WUv5LQTMF98 ErikTalks on ITUNES! ► https://itunes.apple.com/us/podcast/eriktalks/id1194915765?mt=2 MY PODCASTS ON SOUNDCLOUD! ► https://soundcloud.com/eriktheelectric ELIEL CYCLING APPAREL ► Use Code "ELECTRIC15" for 15% off! @ http://www.ElielCycling.com **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) ► Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric “How do you not end up fat, while doing these challenges?” Check out THIS video ► https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video ► https://www.youtube.com/watch?v=p8EJNYguz4c *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Aftermath” - Crown The Empire **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0 "M.I.A" - Avenged Sevenfold "Drown" - Bring me the horizon "Pardon Me" - Incubus
