Vinyasa Flow Yoga Detox (40-min)

Vinyasa Flow Yoga Detox is a 40 Minute Yoga sequence designed to detoxify the body and hopefully inspire the mind! To donate and help us continue to offer Free Yoga classes: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C This is a flow class for the advanced beginner up. Please pay attention to your body and take care of yourself, as always. If you experience pain, stop...it s your body s way of communicating with you. This has some New Year s suggestions and the fourth and final obsticle to our dreams or "Personal Legend" from the Alchemist. To check out "The Alchemist" on Amazon: goo.gl/iJ36er If you re interested in teacher trainings, or yoga retreats, please email me: lesleyfightmaster@gmail.com Support Fightmaster Yoga by shopping on Amazon through this link: goo.gl/FuZUvN The following retreats are scheduled in 2015: Isla Mujares (Island off the Coast of Cancun) February 19-25, Women only Sedona, AZ: April 16-19 open to everyone Ojai, CA August 8-11 open to everyone Please email me for pricing and info: lesleyfightmaster@gmail.com Please subscribe! http://bit.ly/1mzfCpl Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I ve been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I ve seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Filmed at http://www.pacificashtanga.com http://fightmasteryoga.com/ https://www.facebook.com/fightmasteryoga Follow me on Twitter: https://twitter.com/fightmasteryoga Follow me on Instagram: https://www.instagram.com/fightmasteryoga/ Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga