30 Min AB BURNING WALKING WORKOUTLOW IMPACT CARDIO for Weight LossALL STANDINGKNEE FRIENDLY

Join me for this AB focused WALKING WORKOUT and let s start burning calories while toning the entire core (waistline). We`ll be performing basic, uncomplicated moves that will target the abs from a standing position. This is a moderate pace, low / medium intensity steady state cardio session you can use for calorie burn, weight loss, and for toning the waistline! This steady state walking workout can easily replace your treadmill or other cardio machines you might be using in the gym. - moderate pace - low/medium intensity - knee friendly - steady state cardio - all standing - no jumping - no equipment REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Standing Abs Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ More Knee Friendly Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu More 15 Minutes Low Impact Cardio Sessions: https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you d like to give this workout a try, make sure to check with your physician first. 🔥30 Min AB BURNING WALKING WORKOUT🔥LOW IMPACT CARDIO for Weight Loss🔥ALL STANDING🔥KNEE FRIENDLY🔥 #walkingworkout #standingabs #kneefriendly knee friendly,cardio session,all standing workout,knee friendly workout,bad knees workout,bad knees cardio workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace walking,moderate pace cardio for weight loss,steady state cardio workout,steady state cardio for fat loss,medium intensity cardio workout,medium intensity workout,burpee girl,walking workout,walking workout for weight loss,walking workout at home,steps workout,steps 서서하는,서서하는운동,다이어트,홈트,살빼기,뱃살,복근,복부,운동,층간소음,뛰지않고,노점핑,땅끄부부,주원홈트,힙으뜸,에이핏,소미핏,지방태우기,허리,무릎,코어,옆구리,옆구리살,다리,허벅지,팔뚝,팔뚝살,엉덩이,힙업,걷기,유산소,스트레칭,타바타,복근운동,서서하는복근운동,다이어트자극,식단,근육,근력,등운동,쉬운,왕초보,집에서,소화,과식,폭식,다노,레전드,최고의,아침,종아리,저녁,전신,전신운동,10분,15분,운동할때 듣는 음악,준비운동,무릎통증,전신유산소,전신근력유산소 cardio sin saltos,cardio sin saltos para adelgazar,cardio sin saltos para eliminar grasa en abdomen,cardio sin saltos para perder peso,cardio sin saltos para perder peso rapido,cardio sin saltos para principiantes,cardio sin saltos para quemar grasa,cardio sin saltos ,cardio sin saltos, cardio sin saltos,ejercicios sin saltos,quema grasa, standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl abs,abdominales de pie,burpee girl kiss cardio,low impact workout,low intensity standing abs,walking workout,abs