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Perfect Honey Sesame Chicken Fried Rice

2,909 Views· 06/11/24
Meal Prep Mondays
Meal Prep Mondays
496 Subscribers
496
In Food

Sesame Chicken and Rice is something most people order as take out- now you can make it right at home and have it prepared for the week! 🔥🔥 ----------- CORE Getting Started Meal Prep Videos: How to Calculate Macros: https://www.youtube.com/watch?v=APNQDlrUWWU How to Meal Prep Chicken: https://youtu.be/wpLJXHUyvyM How to Meal Prep Beef: https://youtu.be/olDA3Nos9JI 4 Easy Meal Prep Breakfasts: https://www.youtube.com/watch?v=9jhUsg2LDkE ---------- Let's be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://mealpreponfleek.com/author/mealprepmondays/ ------------- Here’s what to do: 1. In a pan, saute butter and veggies then add two eggs. 2. Cook the Minute White Rice Cups in the microwave and add to the pan with soy sauce and cook for 5 minutes on low mixing everything together. 3. In a medium mixing bowl, add the chicken, 1 egg, corn starch, salt, pepper, garlic powder and chili powder. 4. Fry the chicken on a skillet for 8-10 minutes. 5. Remove the chicken and use the oil plus add in red pepper flakes, brown sugar, minced garlic, and cornstarch to thicken it. Stir together. 6. Add in the chicken and coat with the mixture. 7. Remove from the pan, add the rice and top with the chicken. 8. Sprinkle sesame seeds over the chicken and add in chopped green onions for garnish. Let me know if you’ve tried this recipe yet! If not, make sure to SAVE this for later!

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