LOW IMPACT CARDIO WORKOUT // No Jumping, No Equipment - Apartment Friendly

This workout is full of (pretty) silent exercises that your neighbour (and your joints) will appreciate! You can do this workout late at night and not wake up your family :) And NO this workout isn t as easy as you think... It will raise your heart rate, burn calories and make you sweat! It s also lots of fun! Clothing brand: PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://www.youtube.com/watch?v=Y5_apxT1bOQ My 12 week Booty Boost Program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com Music by: 1) Track: Jade Key - Faces Link: https://www.youtube.com/watch?v=m0rNGVaVWUA 2) Gani - Tap Out Stream: https://teamwrk.ffm.to/ganitapout 3) Track: Arc North - Sweet Sunshine (New Dawn EP) Link: https://www.youtube.com/watch?v=wPVSa6IInnA 4) John James - Some Day Stream: https://teamwrk.ffm.to/jjsomeday